Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...
I've given several presentations lately on "food as medicine" — meaning, eating for health. We all know the statistics. More than 74% of adults in the U.S. are obese or overweight. Another 1.6% are ...
BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...
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8 Tips for Healthy Eating After 60
Embarking on a journey towards healthier eating after 60 doesn’t have to feel like a daunting task or punishment. In fact, it ...
Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...
If you find it hard to eat healthy and end up at a fast food restaurant a lot of the time, then it's time for you to start following some healthy lifestyle tips like meal prepping, having healthy ...
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What Does Healthy Eating Really Mean?
As writer and professor Michael Pollan said: “Eat food, not too much, mostly plants”. The great thing about that phrase is its simplicity. It really says everything you need to know about healthy ...
The Henry and Stark County Health Departments announce that March isNational Nutrition Month. The Health Department staff notes that foodpreferences, lifestyles, cultural and ethnic traditions and ...
To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Our mission at Wegmans is to help people live healthier ...
With deadlines to meet, after work cocktails, frequent dining out, late nights and early mornings it's easy to forget how simple it is to take control of your health. The following tips outline some ...
Produce from Borba Farms at the farmers market at the Caltrain station in Mountain View. Photo by Magali Gauthier. The holidays are over, and that means calories, unfortunately, once again count.
Add Yahoo as a preferred source to see more of our stories on Google. Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...
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