While work provides a sense of community, greater confidence, and purpose for workers, 71% say it has caused a personal relationship to end 77% say work stress has poorly impacted their physical ...

Cigna Healthcare has teamed up with mental health company Headspace to offer digital support for its members, the companies announced on Monday. The partnership, called Headspace for Cigna Healthcare, ...

New headspace statistics released this month have shown that 60% of young people in regional Australia believe that the mental health of young people is getting worse, Travis Maguire, Centre Manager, ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Nasha Addarich Martínez Head of ...

Often the words stress, worry and anxiety are used interchangeably, but what is the difference? And how can we better manage each emotion? Clinical psychologist and Headspace App’s expert Mary ...