I promised the wife I was going to buy her (us) a punching bag. (Full body bag, not just a speed bag)<BR><BR>I have tall ceilings, but I really don't want to hang a bag on the house itself, because ...

Which freestanding punching bags are best? Whether you are looking to lose weight, release aggression or both, boxing, kickboxing and martial arts are impactful exercises that burn calories, ...