Finger spreading exercises are a simple yet effective way to improve hand health and flexibility. These exercises involve stretching and strengthening the muscles in the hands, which can lead to ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

Finger stretching exercises are essential for increasing flexibility and reducing stiffness in your hands. Start by ...

Rheumatoid arthritis is an autoimmune disease that affects the joints and muscles in your body. Rheumatoid arthritis causes inflammation, pain, and discomfort in the joints. This discomfort is often ...

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

We use our hands for activities from cooking to brushing our teeth to gardening to writing a shopping list. So when our hands, wrists, or fingers hurt, that pain can interfere with much of what we do.

Early-stage rheumatoid arthritis often causes swelling in the small joints in your hands, like the ones in your fingers. You may also notice swelling in the wrist and elbows. Rheumatoid arthritis in ...