Here's How Tamil actress Keerthy Suresh lost 9 kg at 33 using only cardio workouts. Here's her complete diet plan and fitness secrets in this inspiring transformation story.

Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a ...

Celebrity fitness coach Siddhartha Singh reveals why diet plans fail. He states that unrealistic and unsustainable diets lead ...

Sudharsan shared an encouraging update on Pant’s fitness ahead of the South Africa A series, saying the India A skipper looks ...