The ongoing coronavirus pandemic has affected just about everything in our lives, including exercising to stay healthy and in-shape. With many gyms and fitness clubs closed and workout equipment being ...

Summer might be coming to an end, but that’s no excuse to pull it back with weekly workouts. In fact, with many fall sports seasons quickly approaching now is the best time to crank our workout ...

30-year-old Christian Guzman became a household name in the world of fitness within just a few years of launching his YouTube channel. Opinions expressed by Digital Journal contributors are their own.