Facing your fear of spiders may also help with other phobias, including a fear of heights, according to a new study. "It was long assumed that if a person had multiple fears, they would require ...

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“Anxiety rarely comes alone,” says Iris Kodzaga, lead author of the study. “Patients who suffer from one fear often subsequently develop another.” The most effective treatment method is exposure: By ...

Therapy works, but the debate persists about its active ingredients. Research has shown that “specific processes”—those attached to a certain theory or school (like dream interpretation in ...

Its “disadvantages” can also be its strengths.

Phobias represent a complex category of anxiety disorders that extend far beyond typical fears, creating overwhelming psychological responses that can severely limit individuals’ ability to function ...

A fear of needles in a medical setting (often called trypanophobia when it’s more severe) is common and can make TRT ...