New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Add Yahoo as a preferred source to see more of our stories on Google. Green tea is a source of EGCG, a potent antioxidant compound. EGCG is associated with improved lipid metabolism and triglyceride ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Many people rely on coffee to get them going in the morning with a hefty dose of caffeine. But as a gentle afternoon pick-me-up or a cozy nighttime sip, nothing hits like a steamy cup of tea. If it's ...

Both teas come from the Camellia sinensis plant, but processing methods yield differences in antioxidant content, with green tea having higher overall antioxidants. Green tea is high in catechin ...

As a dietitian, my daily ritual almost always involves a steaming mug of tea. It’s my non-negotiable moment of calm whenever I need it. While I consider myself a serious tea lover, I’m usually pretty ...

When it comes to managing triglycerides, a type of fat in your blood that can impact your heart health, what you eat and drink plays a powerful role. High triglyceride levels can increase your risk of ...

Discover how green tea and its powerful compounds, like EGCG, can support healthy triglyceride levels and overall heart health. Reviewed by Dietitian Madeline Peck, RDN, CDN Green tea is a source of ...