PALMYRA, Mo. — The Royce Gracie Academy of Missouri in Palmyra will play host Saturday to its namesake when legendary jiu-jitsu fighter Royce Gracie hosts two self-defense seminars. Gracie, who was ...

Gracie Jiu-Jitsu Foothills, a Gracie-affiliated martial arts school that teaches practical and realistic self-defense techniques, is moving all of its adults and kids classes to Maryville. Opening its ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Real estate agents often like to talk about location, location, location. These days, Anthony Misitano is prone to doing the same thing. The Huntington Beach resident recently opened a Carlson Gracie ...

Monday morning, Steve Moellering and Alyssa Costa from Gracie Barra joined Mary in studio to share simple steps for self-defense. Moellering explains it all starts with self-awareness, environmental ...