Yoga with Kassandra on MSN

10 min morning yoga stretch - energizing yoga

Rise and shine with this 10 min morning yoga flow to stretch, energize and set intentions. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning yogis! Thanks for ...
Yoga with Kassandra on MSN

5 min morning yoga daily stretch routine

This 5-minute morning yoga routine offers a simple daily stretch to gently wake up your body. With easy movements and steady ...