Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...

Learn about the 30-plant rule from gut health expert Prof. Tim Spector. Discover why eating a wide variety of plants is key to a diverse and healthy gut microbiome.

A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

“Eating a well-balanced lunch supports the body’s natural digestive rhythm, prevents overeating later and helps regulate ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

A "good" gut bacteria found in probiotic drinks and tablets leads to a healthier pregnancy, according to new research. The Cambridge University-led study has found the first "clear evidence" that ...

Research led by the University of Cambridge has found the first clear evidence that the 'good' gut bacteria Bifidobacterium breve in pregnant mothers regulates the placenta's production of hormones ...

Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

Check out a new podcast about this research with study authors Iryna Kulyk, professor at Indiana University, and Martin Kriegel, professor at the University of Munster in Germany and Yale University.