The transition to veganism in your 30s comes with unique challenges that no one warns you about, but understanding them ...

For years, plant-based diets have been praised for helping everything from heart health to sleep quality. Now, a large-scale study published in the American Journal of Clinical Nutrition suggests they ...

January can be a funny time of year. It can feel like everyone's trying out a new diet or wellness routine, from starting a vegetarian or vegan diet to switching out flat whites for mushroom coffee.

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

Going entirely vegan is still a rare choice; in the U.S., 4% identify as vegetarian and only 1% as vegan, according to a 2023 Gallup poll. Sam Turnbull, a cookbook author and creator of the blog It ...

Vegetarian and vegan diets have garnered a reputation for being costly, leading many to see the meat-free movement as one that's not very inclusive or unattainable by default. However, a recent study ...

PASADENA, Calif. (KABC) -- Even at a mere 104 pounds Melody Shoenfeld is strong. Not only can she straighten a horseshoe, she holds three American powerlifting medals. She proudly calls herself a ...

BLOOM (TAMPA) – In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan hospitality consultant, and certified plant-based ...

So, your New Year’s resolution is to eat less meat, or maybe go meatless in 2024? You’re not alone. Many people across the world — including those in Charlotte — are choosing to ditch all animal food ...

Going vegan is all the rage. I see it all the time. I’m in my early 20s and I have lost count of how many of my peers have switched to a so-called "plant-based" lifestyle. Young liberals care deeply ...

Adopting a vegan lifestyle can be both rewarding and challenging. While only about one percent of Americans are vegan, many more are curious about plant-based eating and the potential benefits it ...