What is the neuropsychological basis for the brain's ever-changing contextualized goals? I explore this question from the perspective of the Affect Management Framework (AMF).

Goals tend to fail either because we aim for the wrong things or because environmental factors keep us from succeeding, says ...

Most of us live by goals. We want to save for retirement, lose weight, get promoted, or spend more time with family. Yet few people pause to ask: Why do we pursue the goals we do? Or even more ...

Every January, millions of people set out with the best intentions to change. They’ll go to the gym this year, eat healthier, save money, learn a new skill — the list goes on. But most people — about ...

How psychology helps us describe, explain, predict, and change behavior Reviewed by Amy Morin, LCSW Human behavior is complex and sometimes confusing, and that's why we have psychology to help us make ...

What are your career goals this year and for 2025? Do you want to work fully remotely? Looking to make more money and build your side hustle or freelance business? Hoping to climb the ladder in your ...