In couples therapy, it's common for partners to want to explain their position. To plead their case. They want to share their point of view and how it’s different from their partner’s. They want their ...
There’s an age-old question in love that’s plagued humanity since the dawn of time: How do you get over a crush? Few things are more agonizing than an unrequited love—it feels like your heart’s been ...
The internet is filled with advice on how to get over a breakup in 30 days or less. But for anyone who has experienced a truly profound heartbreak, that advice often feels hollow and unrealistic. It ...
Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...
A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...