In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their climate-controlled house to go to the gym or run outside, but physical activity is ...

Between back-to-back meetings, after-school pickups, and meals squeezed between errands, finding time for family wellness can feel impossible. That’s precisely what FED Fitness is hoping to change ...

WASHINGTON (ABC7) — Working out doesn't have to be boring. Eileen Whelan visited Rockin' Jump Trampoline Park in Gaithersburg, Md., to show you how to jump start your fitness routine. Campbell Martens ...

BELLAIRE, Ohio — Bellaire Middle School hosted its second annual field day, marking the end of the school year while promoting community engagement and health and wellness. The student-led event, ...

Northwest physical education teacher Angie Ellis created a fire safety obstacle course for students to "make movement fun." ...

PETOSKEY — Now in its third year, the Lynn Duse Memorial Kids’ Bike Fest welcomed in more community partners than ever on Saturday, June 7. Starting at the Little Traverse History Museum, the event ...

STRUTHERS — Lt. Gov. Jim Tressel said a new statewide fitness challenge for kids in grade 4-8 will make them not only healthier, but better students. “If we can add just a little better fitness and ...

Simsbury, CT- The Connecticut Sun brought their signature energy and community spirit to the 2025 Donny’s Dash, held this past Saturday in the scenic Farmington River Valley. Hosted by UConn legend ...