Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

Dance classes are so enjoyable, and there are so many different kinds you can take. Indulging in one, or a few, with your girls will have you feeling rejuvenated and excited to sign up for the next ...

Chrissy Singer was looking for a way to exercise without going to the gym when she began researching dance studios online. "I've never really been a gym person," said Singer, 28, who arrived at Dance ...

What Are Online Dance Classes and How Do They Work? Online dance is a way to learn, practice, and perform dance techniques, routines, and choreography on digital platforms rather than in a physical ...

Choreographer Ryan Heffington has moved his popular dance classes online amid the coronavirus pandemic Ally Mauch is a former news writer at PEOPLE. She left PEOPLE in 2022. Ryan Heffington’s ...