* For vegetables, fruit, and fruit and vegetables combined, data for 3 servings/day increase are shown; for all other items, 1 serving/day increase is shown. † Shown is overall median intake for the ...

For people living with diabetes, the question “Can I eat fruits?” comes up more often than you’d imagine. Many worry about the natural sugar in fruits and whether it could cause spikes in blood sugar ...

Recent studies have highlighted how consumers’ food choices -- like diets high in fat or dairy-- can increase their risk for diabetes. Now, researchers are highlighting foods that could be beneficial ...

Please provide your email address to receive an email when new articles are posted on . Updated EASD recommendations advise people with diabetes to eat more whole grains, fruits, vegetables, legumes ...

Diabetes management demands meticulous attention to diet, especially in terms of sugar intake. For individuals with diabetes, navigating beverage choices is particularly crucial. While orange juice is ...

Dr. Albright answers the question: 'Can I Eat Fruits And Drink Fruit Juices?' — -- Question: Can I still eat fruits and drink fruit juices? Answer: Fruit certainly does contain a sugar; it's ...

If you have type 2 diabetes, you know how important it is to pay attention to your carbohydrate consumption. When you eat carbs, your body turns it into sugar, directly impacting your blood sugar ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...