To round it off, milkshakes are all about dairy and cream, whereas smoothies are primarily a thicker version of fruit juice with yogurt added into it.

Forget expensive powders and processed bars; these natural powerhouses from the produce aisle provide the clean protein boost ...

Note that the recipe is heavy on the yogurt and designed for people who are really looking for a mango-flavored yogurt drink. I personally prefer this ratio: If you’re using a prepared purée, just ...

Sometimes getting your children to eat a healthy snack is a complete fail especially if your child is a picky eater. Here we share this great idea for fruit and yogurt popsicles which focuses on using ...