Funfitt - Fitness from Susana Yábar on MSN

Burn Fat, Tone your Legs and Butt HITT Workout

Burn Fat, Tone your Legs and Butt HITT Workout This high intensity exercise, will help you burn fat fast, thereby losing ...
NewsBytes

Frog jumps have a host of benefits: Here are some

Frog jumps also improve flexibility by promoting a full range of motion in joints and muscles. The deep squat position ...
Columbus Dispatch

Today’s Workout: Time-saving frog plank works your whole body

Busy, busy, busy ... this is the story of our lives most days. We have our “have-to-dos” on our plate so our “want-to-dos” either get shortened, or completely pushed to the side. Fitness is a must for ...
The Providence Journal

Today’s Workout: Frog leg move targets inner thighs

You have to get creative when it comes to those hard to reach areas such as your inner thighs. Yes, squats and lunges help, but you need a specialty move that gets straight to the zone. Luckily there ...
Wicked Local

Today’s Workout: Frog leg move targets inner thighs

You have to get creative when it comes to those hard to reach areas such as your inner thighs. Yes, squats and lunges help, but you need a specialty move that gets straight to the zone. Luckily there ...