The logic seems pretty simple: if you eliminate gym class, school kids will get fatter. In 2006, a blue-ribbon commission released a worried report about the precipitous decline of physical education ...

South Range Elementary celebrated their spirit week by promoting healthy habits, with activities such as a group exercise and ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

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There may be nothing your child loves more than their tablet, but eSports still don’t count as exercise! Winter’s shorter days and cooler temperatures can make it tempting for kids to turn into couch ...

With many schools opting for distance learning to limit the spread of COVID-19, physical education is limited or has been stopped completely. Exercise, however, is especially important for children ...

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