A viral social media post highlighting the weight room culture at Texas Tech has sparked a national debate regarding safety ...

Texas Tech’s unusual weight room rule sparked national debate — here’s what head coach Joey McGuire said to set the record ...

The playoff program's intense culture drew national attention after a clip spread online.

Brandon Chatman put on 14 pounds of muscle during the offseason and now Navy’s returning starting snipe weighs 179 pounds. However, he worked hard to make sure he did not lose any speed despite being ...

In their final full week of training camp, the Spartans had a distinguished special guest stop by the practice fields this week in former Michigan State football strength coach Ken Mannie. Mannie, ...

CONWAY, SC (WMBF) - Coastal Carolina head football coach Ryan Beard announced the additions to the Chanticleers’ strength and conditioning staff, finalizing the football performance unit ahead of the ...

New Tennessee Football strength coach Derek Owings put the Vols through his first offseason workout on Wednesday in Knoxville, with video posted on social media offering a look behind the scenes.

Training camp is a time for NFL players to get in top shape before the start of the NFL season. For some, the definition of being in shape is different than what it is for others. Tampa Bay Buccaneers ...

Tallahassee, FL — Sport Pro Surfacing (SPS), a national leader in high-performance athletic flooring solutions, is proud to announce the completion of a 14,000-square-foot custom weight room ...