Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

You won't grow Rapunzel locks overnight, but diet and nutrition are keys for healthy hair. Fact checked by Haley Mades Medically reviewed by Jessica Levinson, MS, RDN, CDN Boost your hair health by ...

A diet rich in nutrients, vitamins, and minerals can help to boost the health of your hair. I've known for years that there is a chance my hair will thin as I get older. Plenty of people lose their ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you wear your hair in curls, coils, waves, or a sleek blowout, most of us want strands that feel ...

What you eat shows up not only on your skin but also in your hair. While genetics and hormones play a role in how fast and strong your hair grows, nutrition is just as important. Deficiencies in ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Your ...

Looking to improve the health of your hair and encourage it to grow more quickly? Us too. The quest for longer, stronger, and thicker hair is a complicated one, unfortunately. The journey might ...

If you desire long, luscious hair, look no further. Start your day with these 5 highly nutritious foods that contain protein, ...

Struggling with hair fall? Iron-rich foods such as leafy greens, lentils, nuts, and beetroot can nourish follicles and help ...