Foods that help reduce heartburn include lean protein, non-citrus fruits, vegetables, and whole grains. Acidic, fatty, and spicy foods can worsen heartburn, which is a symptom of acid reflux. Acid ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...

You’re lying on the couch after dinner, just trying to enjoy a little Netflix before bedtime when it hits: A burning sensation rises up from your chest and into the bottom of your throat, ruining any ...

’Tis the season for heartburn. Dr. Mark Pochapin, the Sholtz-Leeds Professor of Medicine and director of the Division of Gastroenterology and Hepatology at NYU Langone Health, said he often sees ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...

Pineapple is often enjoyed for its tropical flavour, refreshing taste, and impressive nutrient profile. It is vitamin C, antioxidants, and digestive enzymes-rich, therefore, it is a widely liked fruit ...

Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing practices to support digestion.