This week Mark Lye, PGA professional and Golf Channel analyst, provides a great tip on how to hit a draw and fade, something we can all use when trying to work the ball. Mark mentions in his tip that ...
This week we will begin our 4th series of Golf Fitness on the Go with the Rock-N-Flex balance board and strength tubing. Many of you email me weekly requesting exercises that can be done from the ...
This week we continue with our Flex-fit program, targeting better balance. I believe working on balance should be done everyday as balance is one of the physical attributes we lose with age. Combine ...
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