With the "notox" trend taking off on social media, there are so many new ingredients, serums and creams that influencers claim to be better than Botox. The latest? Flaxseed masks. When eaten, the ...

From chia to hemp, the super seed world is filled with lots of healthy competition. While it's easy to get used to chia pudding or sprinkles of hemp seed in your trail mix, their counterpart flaxseed ...

Are flaxseeds good for you? Flaxseeds are a superfood whose Latin name translates to “the most useful.” They’ve been grown for thousands of years because of their various health benefits and numerous ...