Ryan Dougherty, a fitness trainer, guides clients to create stronger bodies, healthier minds, and intentional living. Be it weight training, cardiovascular exercise, nutrition, or recovery, Ryan's ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The recent AI boom has impacted both the current state and future trajectory of many ...

Finding the perfect fitness trainer that works with your goals and aspirations may be hard, but there are a few things to look for when considering who to pick. Darrell “DP” Patterson is a ...

“I’m 86 and have a lot of loose parts. I have to be careful. But I feel 100 percent safe and cared for,” says Fonda of Nordic Body’s Malin Svensson, whose clients also include Maria Shriver. By Lindzi ...

Freddie Espinoza said as a child he had many ambitions — from pro wrestler to rock star and actor. “All in all, I wanted to be something in front of people and make them feel good,” said Espinoza.

OVERLAND PARK, Kan. — Fitness goals are a common New Year’s resolution — and a worthwhile ambition — but sticking with it can be a challenge, which is why the second Friday in January has been dubbed ...