Scientists have discovered the strongest evidence yet that healthy vertebrates can have brain microbiomes. Samuel Velasco / Quanta Magazine The original version of this story appeared in Quanta ...

Just two servings of fish per week may make your brain sharper, happier and healthier. Reviewed by Dietitian Jessica Ball, M.S., RD If you’re eating to support your brain, fish deserves a regular spot ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

The original version of this story appeared in Quanta Magazine. Bacteria are in, around and all over us. They thrive in almost every corner of the planet, from deep-sea hydrothermal vents to high up ...

Social stress is bad for your brain. It's a prime suspect in the accumulation of oxidative stress in the brain, which is believed to contribute to mental health and neurodegenerative disorders—but the ...

One of the world's top centers for brain science is taking a huge gamble on a tiny, transparent fish. The Howard Hughes Medical Institute's Janelia Research Campus near Washington, D.C., has announced ...

Fish rich in omega-3 fats and vitamins D and B12 can help support brain health. Fish are packed with nutrients that support overall health. The best fish types for brain health are those rich in omega ...

They are used to build brain cells, keeping the cell walls flexible and enabling the neurons to sprout new connections and ...

If you're eating to support your brain, fish deserves a regular spot in your meal rotation. And the best part is that only a serving or two each week can make a big difference. Studies show that those ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...