TULSA, Okla. — If you're looking for a bit of fitness motivation, one family at Hicks Park Community Center may inspire you to get moving. "I just enjoy it," says Lisa Brown, who for more than two ...

The ballroom of the Ritz-Carlton New York NoMad was a sea of blazers on Friday morning. Padded shoulders in tans, whites, greys, burgundies and even red plaid brushed against one another as attendees ...

Good music becomes the propeller that thrusts my body into motion — I can't work out without it. And, there's something to be said about listening to motivational songs by women. (Because we rule, of ...

The New Year is right around the corner, and now more than ever, people are focused on getting their fitness resolutions in order and focusing on fighting the inevitable holiday weight gain that comes ...

If only keeping up with your workout schedule was as exciting as keeping up with the latest episode of MAFS. According to Nuffield Health’s Healthier Nation Index, psyching yourself up to exercise is ...

BERESFORD, S.D. (KELO) — With the start of a new year a lot of people have made resolutions to get fit and healthy. In Sioux Falls, there are all kinds of fitness center options. But what if you live ...

MANHATTAN, New York (WABC) -- Elizabeth Endres moved to New York City from Michigan to pursue economics. Dale Borchiver moved to New York City from Toronto to pursue fashion. Now, they have a ...

When it comes to workout motivation there's an internet full of tricks and tips to turn your dreams of working out to an actuality. But a lot of the touted motivation online can seem like it doesn't ...