Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...

Recognizing feelings and knowing what gets in the way of feeling are central to most models of psychotherapy. When we can become aware of our defenses against feeling, we see that we are protecting ...

"Mighty Makers" is a program designed by therapists at the Parkside Psychiatric Hospital to teach children how to better understand their emotions. Therapists say they began to notice a need for ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...