Running a marathon is always an achievement, no matter what the clock says when you cross the finish line. However, some ...
If there’s a secret to running faster, a quality run coach can provide that sage advice. A certified run coach will see patterns in success in the athletes they work with year after year and bring ...
When it comes to running, it really is the taking part that counts. But no matter where you’re at in your running lifecycle, it’s still intriguing to see where you sit among the vast network of ...
Judge rules defendant competent for trial in brutal attack on 75-year-old woman in Seattle Criminal charges will move forward against a man charged in a vicious and random attack against a 75-year-old ...
Elite runners may seem superhuman – they clock insanely speedy splits while looking light on their feet. But some of the biggest differences between them and the rest of us come down to mechanics, not ...