Workouts don't have to be lengthy to offer significant health benefits. In fact, just 10 minutes of intense exercise may be enough to help fight bowel cancer, according to a recent study published in ...

Exercising for just 10 minutes can halt bowel cancer growth and speed up DNA damage repair, new research has found. Even a short bout of exercise can trigger a rapid molecular change in the blood that ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...

Constipation is painful, irritating and even painful. You are not alone if you have ever had a problem with irregular or hard bowel movements. Many people seek natural ways to relieve constipation ...

For decades, colon cancer was largely seen as a disease of older adults. Doctors usually began screening after the age of 50.