A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

Computer-based cognitive training that mimics quickly completing tasks with divided attention tied to a reduced likelihood of ...

A new study that followed participants for two decades found some were up to a quarter less likely to develop a memory ...

Please provide your email address to receive an email when new articles are posted on . Participants at high risk for future falls were 31% less likely to experience falls over 10 years after speed of ...

Speed isn’t just for Olympians. Whether you’re chasing a faster 5K, picking up the pace on the pitch, or simply want to move with more power, sprint training is one of the most underrated additions to ...

Risk for diagnosed ADRD significantly lower for those with speed training plus booster sessions, but not for those without booster sessions.

Let’s travel back to the Paris Olympics—the women’s marathon event in particular. Twenty kilometers into the race, Sifan Hassan of the Netherlands was holding her pace and biding her time. “The moment ...