Researchers have investigated the role of a certain enzyme in regulating energy in muscle and exercise performance for ...

Exercise enhances mitochondrial health Mitochondria—the energy powerhouses of cells—are central to heart function and survival. Exercise activates several protective signaling pathways, including ...

A new study explains how a tiny enzyme switch helps muscles make energy during exercise and may even connect to diabetes risk ...

The question of sleep or exercise for energy boosts is less a matter of either or and more about both (in the right way), says this doctor. Regardless of the reason, there are two common ways to gain ...

Researchers have investigated the role of a certain enzyme in regulating energy in muscle and exercise performance for decades, but a new study by Virginia Tech scientists has identified more ...

While it is common knowledge that physical exercise is good for us, a lot of the underlying molecular mechanisms remain to be identified. Now researchers from the University of Copenhagen have ...

Becoming one with the couch is such a seductive idea when you're fatigued. Why be active when you can give in to inertia? But if you aren't being productive or aren't enjoying your day as much as ...

Your body may offset exercise by trimming energy use in other areas, limiting how many extra calories you burn.

A new drug may one day help fight obesity and related diseases by mimicking the benefits of aerobic exercise—without the need to move a muscle. Scientists at Washington University School of Medicine ...

CAMP HUMPHREYS, South Korea - In recognition of National Nutrition Month, Jessica Pastino, a registered dietitian at Brian D. Allgood Army Community Hospital here, takes the opportunity to share the ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of treatment and recovery.