Here’s what a neurologist had to say about a recent study.

It sharpens focus, too.

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

A research team at Université Laval may have discovered why physical exercise and living in favorable socioeconomic ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

Consistent exercise boosts blood flow among other mind-body benefits.

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

Jeff Tweedy, leader of the roots-inflected rock bands Wilco and Uncle Tupelo, struggled mightily with various drug addictions, most notably to prescription painkillers, alcohol, and cigarettes. These ...

Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...