A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology—both in who is studied and who is conducting that research. The analysis ...

Action is urgently needed to address the dearth of older women in sports and exercise science, not only for the sake of the growing numbers of female athletes, but women's health in general, urge a ...

A new study has demonstrated the impact resistance exercise training can have in the treatment of anxiety and depressive symptoms. A new study by researchers at University of Limerick in Ireland and ...

Sports science and exercise constitute an interdisciplinary endeavour that applies principles from physiology, biomechanics, psychology, nutrition and data science to understand and optimise human ...

Sitting all day and squeezing in one workout may not be enough. New research is pointing to a simpler fix. Short bursts of movement, called exercise snacks, could improve blood sugar control and ...