We all know exercise is healthy for you, especially in our current COVID-19 reality, but Black women have special challenges when it comes to working out and hair care. “I think the reason that it’s ...

Exercise comes with all sorts of perks, including physical, mental, and emotional improvements. By getting regular workouts in, you stand to gain a wide variety of benefits, some of which you would ...

NEW YORK (AP) — Dusting off old musical instruments, appreciating the outdoors more meaningfully, dumping the hair dye and letting the gray fly forever. The pandemic disrupted our traditions, ...

Please enable JavaScript to read this content. Women who exercise regularly will notice that their hair will be healthier. Photo:Courtesy Our internal health is very ...

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Our internal health is very important for hair growth. Exercise and, of course, eating the right food are very key to a healthy lifestyle. Women who exercise regularly will notice that their hair will ...

COLUMBUS, Ohio — New research from The Ohio State University Wexner Medicine Center identifies a gap in doctor knowledge and understanding of hair care as a barrier to exercise among African American ...

The Top Hot Tool Mistake You’re Probably Making—And How to Fix It, According to a Haircare Brand Founder Our editors independently select these products. Making a purchase through our links may earn ...

I’ve just done the hardest boxing session of my life. My entire body is now, in fact, jelly, and I’m dripping in sweat. While I feel exhilarated – blood pumping and endorphins incoming – I also kinda ...

“I think the reason that it’s such an issue is because natural hair still is not accepted as a professional look in the workplace,” says Nidiyah Salahuddin, stylist and salon co-owner of The Mane Loft ...