July 20 (UPI) --Fish and fish oil omega-3 fatty acids like those found in tuna, salmon and sardines look promising for maintaining lung health, according to a study supported by the National ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Omega-3 fatty acids can lower the risk of heart disease and other ...

Although all fish contain omega-3s, these nutrients are particularly abundant in fatty varieties, such as sardines, salmon, herring, mackerel and tuna. One note about tuna: Due to its longevity and ...

Add Yahoo as a preferred source to see more of our stories on Google. STORY: What has fatty fish got to do with climate change? For half a century, fisherman Takeo Nakajo has been catching katsuo fish ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

Consuming whole fish oil rather than isolated EPA/DHA omega-3 supplements may offer more benefit because it is closer to the composition of fish than isolated components. Whole fish oil supplements ...

About 3 grams daily of omega-3 fatty acids, consumed in foods or supplements, appears to be the optimal daily dose to help lower blood pressure, according to a research review published today in the ...

Eating fatty fish decreased the lipophilic index in people with impaired glucose metabolism or coronary heart disease, according to a new study from the University of Eastern Finland. The lipophilic ...

Dear Doctors: Why is it that fish is so good for you? My husband and I have been thinking about adding more of it to our diets, but we keep hearing stories in the news about people getting sick from ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...