Commit to working out from home by starting a home gym that you'll use. The first place to begin is deciding what type of exercise you want to do and how often. Your goal could be to become more ...

Whether you hate the gym or don't have the cash for a membership, building your own at-home gym is easier than ever right now. There's a slew of new and innovative workout options that will allow you ...

As winter fades away, you might find yourself wanting to shed those extra pounds gained during the colder months. Creating a home gym can be a game-changer in achieving your fitness goals. Not only ...

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines ...

Promotions listed were available when the article was published. Find more Amazon Prime Day Deals here. We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce ...

Building a home gym can be more affordable than a yearly gym membership by utilizing sales. Key home gym essentials are currently on sale on Amazon ahead of its October Prime Day event. Deals include ...

Amazon Prime Day is a sales event exclusively for Amazon Prime members. An Amazon Prime membership costs $14.99 monthly or $139 annually after a $1.99 one-week trial. Sticking to a consistent workout ...