Laurie Shaw loves a 30-day fitness challenge. He's already taken on some pretty impressive physical tests, like doing 200 pushups every other day for 30 days, intense CrossFit sessions every day for ...

Wouldn’t it be great to wake up to your very own glam squad? I thought so too. For mornings when I find my headscarf fixed on my pillow instead of my head, I would love to have a personal hairstylist ...

If your arm day consists of bicep curls on bicep curls, it might be time to switch things up and throw some bicep curl variations into the mix. Doing slightly different takes on the staple exercise ...

While some (read: most) of the nation were preoccupied with the many adorable faces of Princess Charlotte at The 2022 Commonwealth Games, our eyes were drawn to the Duchess of Cambridge and her ...

Every naturalista knows there's nothing quite like day two hair. Wash day may leave you with beautiful, squeaky clean curls, but it's nothing compared to the way hair settles into a perfectly tousled ...