Those aches and pains you suffer from stiff neck, creaking knees, throbbing hips are caused by poor posture. Yep, even if you ve had an accident or suffered from chronic pain, the way you hold and ...

Instructor: Anu Lawrence, of Superior, who has been running an Egoscue clinic since 2011. He just opened a new clinic in Denver several months ago. Lawrence, a lifelong athlete (basketball, yoga), ...

Q. I have terrible chronic back and neck pain. I have taken pills, done massage therapy and even had surgery. What do you know about the Egoscue method? - Margaret C., Denver, COLO. A. While everyone ...

In 1998, Pete Egoscue, a self-taught therapist who developed the Egoscue Method, authored “Pain Free: a Revolutionary Way to Stopping Chronic Pain.” In the book, Egoscue devoted a few paragraphs to ...

Brian Bradley, head of the Egoscue Method clinics, joins "18Strong" to discuss how people can improve themselves mentally and physically. Bradley has been studying biomechanics and human anatomy using ...