As someone who’s been into interpretive dancing since I was a kid, I couldn’t stop myself from trying ecstatic dance — a fun, cathartic movement trend I spotted on TikTok, where it has over 20 million ...

Ye-ow. As I sit down to write this, my thigh muscles are screaming. Last night, for a sweaty hour and a half I was twirling, swaying, reaching, wiggling, shaking, flapping, and moving my body into ...

The only real rule of ecstatic dancing is to achieve ecstasy. You let your body free and listen to the music within you to dance to it, enjoy and feel the pleasure at every second of it. The motive is ...