“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Looking to make simple food swaps to improve your nutrition? Discover seven healthy foods to eat every day. The post I’m a ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

The importance of drinking enough water should never be underestimated. “Even mild dehydration leads to fatigue, headaches, ...

Two registered dietitians share their 12 favorite healthy Walmart finds under $15, proving you can eat healthy, nutritious ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate.

Heather Bauer is a mom of three and founder of The Food Fix. For the start of spring, “GMA” is featuring ways to embrace spring cleaning for your wardrobe, your home and in the kitchen. If you have ...

A programme that teaches parents how to feed babies nutritious food is helping to change families' diets and improve health.