Many people know the feeling of being "in the zone": As they're fully immersed in a task, the background noise of the world fades and they may not notice time passing. Gymnasts may enter this ...

Add Yahoo as a preferred source to see more of our stories on Google. ‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, ...

Have you ever done a tricky but doable task — say a puzzle — and felt intense engagement, absorption, and enjoyment? If so, you’ve experienced a flow state. If this sounds familiar, you’re in good ...

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...

You hear people talk about working in a “flow state,” but what does that even mean? before you start thinking of it as one of those corporate jargon phrases that gets tossed around so much it loses ...

Skiing has this rare ability to quiet the mind in a way that exists only in motion. For a fleeting moment, attention narrows, and the body takes over. “We live in a busy, complicated world, and skiing ...

Have you ever experienced a moment where you were so deeply immersed in an activity that the world around you seemed to fade away? A state where your focus was laser-sharp, your productivity soared, ...