Man spent year doing 100 push ups a day and showed impact it had on body

A man who spent a year doing 100 push ups every day has revealed the impact it had on his body.
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Man who did 50 pull ups and 100 pushups every day for 30 days reveals how it changed his body

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

Man did 100 push ups a day for 30 days and showed off his 'surprising results'

Personal trainer and electrician Carl Pointer shared the results he experienced to YouTube when he decided he would take on ...
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I Did 100 Push-Ups Every Day for a Month and Was Shocked by the Results

When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...
Naija Gist - Latest

Watch What Happened When This Guy Did 100 Pushups Every Single Day for a Whole Year

James Stewart Whyte had previously struggled with consistency and motivation in his personal fitness, and so he set himself the challenge of doing 100 <a href="https ...

73-year-old man with ‘sculpted 6-pack’ reveals how he stays ripped in his seventies: ‘I do 100 push-ups every day’

Most people slow down with age, but this 73-year-old shares with fitness coach Mark Langowski how he maintains a sculpted, ...
Naija Gist - Latest

Watch What Happened When This Guy Did 100 Pushups and Pullups Every Day for a Month

Unable to keep up with his usual level of training due to lockdown, fitness YouTuber <a href="https://www.youtube.com/channel/UC4T3Yg0YF_s507c6sw5ZDTg" id="885da9db ...

If You Can Do This Many Pushups After 55, Your Arm Strength Is Elite

Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and ...