Verywell Health on MSN
What Happens to Your Gut Health When You Drink Soda Regularly
Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...
Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.
Verywell Health on MSN
What Happens to Your Body When You Drink Diet Soda Every Day
Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.
Diet Coke contains aspartame, which is 200 times sweeter than sugar. (Photo illustration: Yahoo News; photos: Graeme Robertson/Getty Images, Getty Images) Diet Coke is undoubtedly beloved — of the ...
Diet Coke may not be the best beverage option for weight loss, but there’s no evidence to show it causes fluid retention. Diet Coke may offer an easy way to satisfy your sweet tooth without ...
Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...
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