Health Beet on MSN

14 Anti-Inflammatory Snacks That Are Both Healthy and Satisfying

A good snack does more than hold you over. The right mix of fiber, good fats, and polyphenols can calm low-grade inflammation ...

These 10 beloved American foods are banned in other countries

Here are some of the popular American foods and snacks that other countries have banned: Many Americans likely woke up this ...
Verywell Health on MSN

7 Foods With High Omega-3s That Aren't Chia Seeds

Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.