Tampa (BLOOM) – We often associate dehydration with intense thirst and dry mouth, but did you know that there are other, more subtle signs that indicate your body is lacking proper hydration? It’s ...

I used to think dehydration just meant feeling thirsty, but it turns out it can mess with way more than you’d expect. Since water makes up around 60% of our bodies, even a slight drop can affect ...

Winter or cold-weather dehydration may seem less likely than summertime dehydration, but it is still a risk. Theres a false perception that hydration needs drop so dramatically in winter that ...