Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. Two new studies say that dancing may keep you healthy well into old age, potentially by reducing the risk of disability and ...

Many studies over the years have suggested that participating in performing arts like dance or music is good for you. But how healthy is it? And how much time do you need to spend on stage or the ...

Ballroom dancing involves great concentration: learning and remembering dance steps, listening to the rhythm of the music and working with a partner. Ballroom dancing is actually more mind challenging ...

Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

An Arlington nonprofit that hosts dance lessons and community events plans to celebrate the grand opening of a new dance hall ...

For parents who send their kids to dance classes to get some exercise, a new study from researchers at University of California, San Diego School of Medicine suggests most youth dance classes provide ...

Share on Pinterest Dancing can be an easy, effective way to lose weight, according to recent studies. Image credit: Shannon Aston/Stocksy. Dancing offers a valid way to exercise, and, as it is so much ...

How would you dance the ocean tides? That’s a question that several ten-year-old pupils at Portuguese schools have had to think about, as they took part in a pilot project that uses dance in geology ...

For parents who send their kids to dance classes to get some exercise, a new study suggests most youth dance classes provide only limited amounts of physical activity. The study found that slightly ...