Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. They’ve become particularly popular among older women, ...

This racerback vest makes it easy to get started and level up at your own speed. It comes with six two-pound weights that you can add or remove in increments. They slide right into the vest’s front ...

If a regular hot girl walk is no longer cutting it, why not add a weighted vest to the mix? While not exactly new, weighted vests are making a strong comeback, especially on TikTok and Instagram, ...