Ethnoracial identity did not significantly impact discharge outcomes for adults receiving intensive CBT and DBT treatments.

Life is messy. Even when things look fine on the outside, many people feel overwhelmed by intense emotions, impulsive urges, relationship struggles, or patterns that no longer feel sustainable.

Join our online DBT Skills training group designed to help you combat anxiety and develop effective coping strategies. This interactive group will provide you with practical skills and techniques to ...